Time tested postures to enhance the quality of your life
Come feel the joy with Satori, Don and Jennifer as they guide you through the easy 20 Serenity Poses. Length 20Min $8.00 | Feel the Power An energizing flow of 20 Seyoga movements designed to promote weight loss, physical strength and flexibility. $40.00 |
Sharing the Power of Seyoga with Everyone
Seyoga’s mission is to introduce individuals to a journey of personal transformation. We provide self improvement tools that stimulate physical, mental and spiritual harmony.
Seyoga provides two self help programs to attain a higher quality of life through greater awareness of the body and mind.
Regular Seyoga Flow participation will improve an ability to master thoughts of the past and anxiety of the future. Seyoga will help maintain a priceless gift…“a life in the present moment”.
Anyone who makes Seyoga a consistant practice will discover its benefits.
ILLUSTRATED SERENITY AND POWER YOGA PROGRAMS
Seyoga provides two self help programs to attain a higher quality of life through greater awareness of the body and mind.
Professionally Designed Postures To Enhance Relaxation And Weight Loss
Regular Seyoga Flow participation will improve an ability to master thoughts of the past and anxiety of the future. Seyoga will help maintain a priceless gift…“a life in the present moment”.
Anyone who makes Seyoga a consistant practice will discover its benefits.
